

Multiply the number of feet tall you are by 12 to get your height in inches. Caution when lean body weight is used as a size descriptor for obese subjects. Because muscle is denser than fat, athletes with a large amount of muscle frequently have a BMI that defines them as overweight. Comparison of Ideal Body Weight Equations and Published Height-Weight Tables With Body Mass Index Tables for Healthy Adults in the United States. Matsuzawa Y, Tokunaga K, Kotani K, Keno Y, Kobayashi T, Tarui S, Simple estimation of ideal body weight from body mass index with the lowest morbidity. Stehman CR, Buckley RG, Dos Santos FL, et al, Bedside estimation of patient height for calculating ideal body weight in the emergency department. Pai MP, Paloucek FP, The origin of the "Ideal" body weight equations. Thus, doctors might take other factors into consideration along with BMI measurements while evaluating whether a person has a healthy weight.1. In conclusion, BMI considers natural variations in body shape, offering a healthy weight range for a specific height. Fat around the waist (with a body shape like an apple) is considered more dangerous as compared to that around the hips (i.e., pear body shape).

The BMI calculation is done by dividing weight (in pounds) by height (in inches squared). As, the common units for height is centimeters, divide height in cms by 100 to get height in meters.įor instance: Weight = 70 kg, Height = 163 cm (1.63 m)Ĭalculation: 70 ÷ (1.63)2 = 26.41 Body Mass Index Calculatorįormula: weight (lb) / 2 x 703 The BMI formula is weight (in kgs) divided by height (in meters squared). The calculation depends upon the following formulas: Or you may just set a short-term goal to lose 10-15 pounds to start. The calculation of BMI is similar in both adults and kids. For example, if you are very overweight, your goal might be to 10 of your current weight. BMI calculation is applicable to most adults in the age groups 18 to 65 years.Ĭalculate Your Body Mass Index With the Help of a BMI Calculator A BMI of 25.0 or above is considered overweight, while the healthy limit is between 18.5 and 24.9. In this, kg is an individual’s weight in kilograms and m2 is the square of their height (in units of meter square).

Body Mass Index is an easy way of calculating the weight status of an individual by using his or her height and weight.
